Avoid convenience food Like pre-packed fruit and veg, convenience foods are not great for your health and they are among the worst...

Avoid pre-packaged fruit and veg I know as a busy Mum it can be handy to buy pre-cut vegtables and fruit, that look clean and ready to...

Refuse to buy bottled water Sometimes I see people buying packs of bottled water and I wonder why, when we live in a country that...

Bring a shopping bag Bring your own bags when shopping. Yes, some of the plastic bags can be recycled, but believe me you need a lot more...

Avoid convenience food Like pre-packed fruit and veg, convenience foods are not great for your health and they are among the worst...

Avoid pre-packaged fruit and veg I know as a busy Mum it can be handy to buy pre-cut vegtables and fruit, that look clean and ready to...

Refuse to buy bottled water Sometimes I see people buying packs of bottled water and I wonder why, when we live in a country that...

Bring a shopping bag Bring your own bags when shopping. Yes, some of the plastic bags can be recycled, but believe me you need a lot more...

I'm sure you are expecting it, but at some stage I will have to talk about plastic and our consumption of it. As a starting point I...